how I CAn Help you
My aim is to be able to create and provide a safe space for creative expression, discovery and healing journeys to take place.
WHAT I OFFER
* One to one therapy sessions
* Group therapy sessions
* Mindful mornings
* Dance of Awareness
* Workshops and retreats (Tailor made to your needs)
If these are things you or someone you know are looking for then don't hesitate and do get in touch. We only live this life once and I feel that the freedom that can be found through healing has such a profound effect on the way we live and experience life.
YOU Are The Key
YOU HAVE A WEALTH OF EXPERTISE FOR US TO BUILD ON.
Feeling lost, stuck or lacking a sense of connectedness? Perhaps you are still uncovering how you are feeling and what it is you long for? You can find your way back to you & your true purpose together we can remind you that there is hope, that you can find flow again, that you can make peace with letting go. I believe that you can experience deeper connectedness and a sense of purpose and fulfillment. There isn't always a quick fix, sometimes it's about learning how to accept and find new ways of coping with the situations you find yourself in. It can be such an incredible challenge to do this on your own and that is what I am here for to support you on this journey.
I AM HERE FOR YOU
We go through cycles and at some points you may feel you have 'got it together' and at other times you could do with a bit of support. In those times I encourage you to find the strength and time to reach out and find the support you need.
If you feel you are needing that extra bit of support or encouragement then please do get in touch. Let’s work together to help life feel more manageable and explore ways to find and grow that spark of joy again.